| Moving Time: |
1:59:06 |
| Distance: |
19.42 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
199 wZ3
2.29 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
161 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,587 kcal |
