Moving Time: 2:10:11
Distance: 61.57 km
Speed: 28.38 km/h
Ele Gain / Loss: 876.03 m / 1010.45 m
Power: 166 wZ2 2.86 w/kg
Max Power: 451 w
Norm. Power: 183 wZ2
Intensity: 0.72
TSS: 114
Heart Rate: 132 bpm
Max HR: 169 bpm
Efficiency: 1.39 w/bpm
Decoupling: -7.2%good
Cadence: 82 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 1,447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution