| Moving Time: |
2:26:38 |
| Distance: |
44.47 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
2130.14 m / 296.75 m |
| Power: |
228 wZ1
3.3 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
235 wZ1
|
| Intensity: |
0.49 |
| TSS: |
59 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
2,239 kcal |
