Moving Time: 0:24:15
Distance: 10.82 km
Speed: 26.77 km/h
Ele Gain / Loss: 161.37 m / 443.16 m
Power: 189 wZ2 1.89 w/kg
Max Power: 359 w
Norm. Power: 195 wZ2
Intensity: 0.67
TSS: 18
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.23 w/bpm
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.5 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution