Moving Time: 1:32:00
Distance: 18.89 km
Speed: 12.32 km/h
Ele Gain / Loss: 978.03 m / 9.68 m
Power: 185 wZ3 2.18 w/kg
Max Power: 348 w
Norm. Power: 193 wZ3
Intensity: 0.83
TSS: 106
Cadence: 64 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.8 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution