Moving Time: 0:39:56
Distance: 12.15 km
Speed: 18.26 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 158 wZ1 2.19 w/kg
Max Power: 319 w
Norm. Power: 163 wZ1
Intensity: 0.50
TSS: 17
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.2 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution