| Moving Time: |
1:04:28 |
| Distance: |
17.36 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
226 wZ3
3.65 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
975 kcal |
