| Moving Time: |
1:50:26 |
| Distance: |
31.59 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1697.81 m / 72.91 m |
| Power: |
241 wZ2
3.54 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.77 |
| TSS: |
109 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,782 kcal |
