| Moving Time: |
1:46:36 |
| Distance: |
54.93 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
111.29 m / 461.44 m |
| Power: |
143 wZ2
1.86 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.73 |
| TSS: |
94 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,021 kcal |
