| Moving Time: |
1:22:21 |
| Distance: |
42.60 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
243.52 m / 383.56 m |
| Power: |
180 wZ2
2.33 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
992 kcal |
