| Moving Time: |
2:43:41 |
| Distance: |
44.47 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
2130.09 m / 296.70 m |
| Power: |
219 wZ2
2.88 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.70 |
| TSS: |
132 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
2,401 kcal |
