| Moving Time: |
0:26:32 |
| Distance: |
7.87 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
408.08 m / 88.55 m |
| Power: |
257 wZ1
3.43 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
260 wZ1
|
| Intensity: |
0.40 |
| TSS: |
7 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
456 kcal |