| Moving Time: |
1:30:16 |
| Distance: |
42.26 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
797.02 m / 414.15 m |
| Power: |
218 wZ2
3.03 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.66 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,318 kcal |
