| Moving Time: |
1:58:34 |
| Distance: |
38.63 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
1193.68 m / 241.10 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,628 kcal |