| Moving Time: |
1:02:48 |
| Distance: |
11.62 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
761.17 m / 54.97 m |
| Power: |
157 wZ2
2.53 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
660 kcal |
