Moving Time: 1:30:58
Distance: 16.95 km
Speed: 11.18 km/h
Ele Gain / Loss: 647.93 m / 230.45 m
Power: 121 wZ2 1.61 w/kg
Max Power: 183 w
Norm. Power: 123 wZ2
Intensity: 0.69
TSS: 73
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.04 w/bpm
Decoupling: -1.7%good
Cadence: 81 rpm
Max Cad: 123 rpm
Pedalling: 97.8% of the ride
Avg Torque: 15.1 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution