| Moving Time: |
1:56:12 |
| Distance: |
53.06 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
164 wZ3
2.88 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
128 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,276 kcal |
