| Moving Time: |
2:12:39 |
| Distance: |
55.76 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
530.22 m / 589.14 m |
| Power: |
130 wZ2
1.69 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.70 |
| TSS: |
109 |
| Heart Rate: |
117 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
89.3% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,155 kcal |
