| Moving Time: |
1:21:41 |
| Distance: |
26.91 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
1168.14 m / 391.65 m |
| Power: |
227 wZ3
3.44 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
116 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,241 kcal |
