| Moving Time: |
1:01:38 |
| Distance: |
18.37 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
735.43 m / 135.48 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
895 kcal |
