| Moving Time: |
1:44:57 |
| Distance: |
51.58 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
430.71 m / 196.60 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
113 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,434 kcal |
