| Moving Time: |
1:50:54 |
| Distance: |
55.76 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
530.19 m / 589.11 m |
| Power: |
204 wZ2
2.55 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
93 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,515 kcal |
