| Moving Time: |
1:21:24 |
| Distance: |
39.86 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
185 wZ2
2.1 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.66 |
| TSS: |
60 |
| Heart Rate: |
124 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-13.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,008 kcal |
