| Moving Time: |
0:42:34 |
| Distance: |
12.05 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
245 wZ4
3.45 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
163 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
698 kcal |
