| Moving Time: |
1:01:03 |
| Distance: |
13.95 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
196 wZ3
2.97 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
801 kcal |