| Moving Time: |
1:01:31 |
| Distance: |
31.89 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
125 wZ3
2.31 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
515 kcal |
