| Moving Time: |
0:54:30 |
| Distance: |
17.81 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
414.64 m / 196.57 m |
| Power: |
223 wZ3
2.25 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
814 kcal |
