Moving Time: 0:34:57
Distance: 22.72 km
Speed: 39.00 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 108 wZ2 1.44 w/kg
Max Power: 425 w
Norm. Power: 118 wZ2
Intensity: 0.62
TSS: 23
Heart Rate: 115 bpm
Max HR: 131 bpm
Efficiency: 1.03 w/bpm
Cadence: 88 rpm
Max Cad: 148 rpm
Pedalling: 94.3% of the ride
Avg Torque: 12.1 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution