| Moving Time: |
0:59:22 |
| Distance: |
12.21 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
693.85 m / 59.96 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
711 kcal |
