| Moving Time: |
1:28:42 |
| Distance: |
39.98 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
230.38 m / 209.16 m |
| Power: |
131 wZ2
1.87 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.71 |
| TSS: |
75 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
778 kcal |