| Moving Time: |
0:45:05 |
| Distance: |
22.01 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
178 wZ2
2.44 w/kg
|
| Max Power: |
1017 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.73 |
| TSS: |
40 |
| Heart Rate: |
120 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
537 kcal |