| Moving Time: |
1:02:10 |
| Distance: |
31.89 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
123.75 m / 493.93 m |
| Power: |
123 wZ2
1.37 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-17.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
512 kcal |
