| Moving Time: |
1:31:50 |
| Distance: |
42.48 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
593.16 m / 461.82 m |
| Power: |
211 wZ4
2.81 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.03 |
| TSS: |
163 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,297 kcal |