Moving Time: 0:33:47
Distance: 22.72 km
Speed: 40.35 km/h
Ele Gain / Loss: 10.97 m / 712.81 m
Power: 66 wZ1 0.53 w/kg
Max Power: 1563 w
Norm. Power: 88 wZ1
Intensity: 0.33
TSS: 6
Heart Rate: 113 bpm
Max HR: 124 bpm
Efficiency: 0.78 w/bpm
Cadence: 62 rpm
Max Cad: 110 rpm
Pedalling: 98.7% of the ride
Avg Torque: 11.2 Nm
Calories: 149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution