| Moving Time: |
1:53:06 |
| Distance: |
18.88 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
978.03 m / 9.69 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
149 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
49 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,030 kcal |
