Moving Time: 0:52:33
Distance: 22.71 km
Speed: 25.93 km/h
Ele Gain / Loss: 81.00 m / 97.77 m
Power: 113 wZ2 1.3 w/kg
Max Power: 182 w
Norm. Power: 119 wZ2
Intensity: 0.68
TSS: 40
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.00 w/bpm
Cadence: 58 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.0 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution