| Moving Time: |
1:39:00 |
| Distance: |
38.63 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
1193.73 m / 241.14 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,690 kcal |
