| Moving Time: |
0:41:34 |
| Distance: |
17.59 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
460.51 m / 350.28 m |
| Power: |
227 wZ4
2.9 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
631 kcal |
