| Moving Time: |
2:18:22 |
| Distance: |
37.92 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1004.80 m / 85.98 m |
| Power: |
163 wZ3
1.81 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.82 |
| TSS: |
155 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,510 kcal |