| Moving Time: |
1:10:18 |
| Distance: |
28.16 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
669.27 m / 213.18 m |
| Power: |
211 wZ3
2.7 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
993 kcal |
