| Moving Time: |
2:00:17 |
| Distance: |
38.63 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
1193.69 m / 241.11 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
115 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,643 kcal |
