Moving Time: 1:32:12
Distance: 14.62 km
Speed: 9.51 km/h
Ele Gain / Loss: 819.20 m / 25.59 m
Power: 127 wZ3 1.81 w/kg
Max Power: 1936 w
Norm. Power: 135 wZ3
Intensity: 0.81
TSS: 100
Heart Rate: 126 bpm
Max HR: 240 bpm
Efficiency: 1.07 w/bpm
Decoupling: -2.1%good
Cadence: 36 rpm
Max Cad: 67 rpm
Pedalling: 9.6% of the ride
Avg Torque: 25.2 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution