| Moving Time: |
1:14:10 |
| Distance: |
39.00 km |
| Speed: |
31.55 km/h |
| Ele Gain / Loss: |
523.42 m / 268.34 m |
| Power: |
266 wZ3
3.41 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,321 kcal |
