| Moving Time: |
2:22:00 |
| Distance: |
24.40 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.92 m |
| Power: |
137 wZ2
2.11 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
96 |
| Heart Rate: |
112 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,303 kcal |
