| Moving Time: |
1:14:03 |
| Distance: |
21.62 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.31 m |
| Power: |
258 wZ3
3.53 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,279 kcal |
