Moving Time: 0:41:10
Distance: 17.75 km
Speed: 25.87 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 172 wZ3 2.29 w/kg
Max Power: 402 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 49
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution