Moving Time: 1:10:33
Distance: 37.97 km
Speed: 32.29 km/h
Ele Gain / Loss: 78.90 m / 251.50 m
Power: 165 wZ2 2.66 w/kg
Max Power: 261 w
Norm. Power: 166 wZ2
Intensity: 0.70
TSS: 58
Heart Rate: 118 bpm
Max HR: 127 bpm
Efficiency: 1.41 w/bpm
Decoupling: 1.0%good
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution