| Moving Time: |
1:03:29 |
| Distance: |
10.70 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
1009.69 m / 0.24 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
86 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.87 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
37 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
61.0 Nm |
| Calories: |
986 kcal |
