Moving Time: 0:41:45
Distance: 25.21 km
Speed: 36.23 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 333 wZ3 3.58 w/kg
Max Power: 573 w
Norm. Power: 336 wZ3
Intensity: 0.86
TSS: 51
Heart Rate: 143 bpm
Max HR: 154 bpm
Efficiency: 2.35 w/bpm
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 97.9% of the ride
Avg Torque: 45.3 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution