| Moving Time: |
1:20:14 |
| Distance: |
26.91 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
1168.12 m / 391.64 m |
| Power: |
214 wZ3
3.45 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
114 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,150 kcal |
